Blog

Has anyone ever told you about the benefits of cold-water therapy? You may have heard that there are some benefits to exposing your body to cold water, but do you know about the full range of benefits? Cold water therapy

Having a hot tub installed in your home is a great investment. It creates an ideal space for relaxation and soothes sore muscles after a long day at work. But with the cost of heating it up, the dream of

Hot tubs are not only a luxury but also an excellent addition to any garden set up. However, some hot tub owners tend to use their spa less frequently in the colder months. The truth is, hot tubbing in the

Hot tubs often require regular maintenance to keep the water clean and safe to use, and one of the most important aspects of hot tub maintenance is maintaining proper water chemistry. Hot tub chemicals can be confusing but with the

We are delighted to announce we have won two awards in the prestigious What Swim Spa? Best Buy Awards 2023. The Best Buy Awards are published in the 2023/24 edition of What Swim Spa? magazine. The magazine is one of

Saunas and ice baths have been used for their numerous health benefits for centuries. While the two therapies may seem to be opposites, they are both known to promote wellness in different ways. Saunas involve exposing your body to high

Hot tubs are a luxury item that can provide many health benefits along with a relaxing experience. However, in order to continue enjoying this experience, your hot tub must be properly maintained. Regular maintenance is key, which is why getting

Hot tubs aren’t just for leisure and relaxation anymore, they also come with various health benefits. One of these is hydrotherapy, which can help relieve a number of health conditions and improve physical and emotional wellness. Hydrotherapy involves using water

As Mental Health Awareness Week takes place from 15th – 21st May, we wanted to share how hot tubs can help improve mental health by easing stress, anxiety and depression. Especially with more people feeling stressed and anxious because of factors like

12 May 2023 is Fibromyalgia Awareness Day, a day that aims to raise awareness about this chronic condition that affects millions of people worldwide. Fibromyalgia is a complex disorder that causes widespread pain, fatigue, and other symptoms that can severely

Saunas have always been a popular relaxation method and are known for their many health benefits. From reducing stress and improving circulation to detoxifying the body, there are a wide range of reasons why people love using saunas. In this

Exercise can take a toll on your body, leaving you with sore muscles and fatigue. However, there are ways to help your body recover faster and get back to your fitness routine. One of these methods is using an ice